'Basic Planet Fitness workout performed by IG:TwaunSoFit . Decline Sit-Ups 4x25 Hanging Leg Curls 4x25 Front Deltoid Raises 4x25 Side Deltoid Raises 4x15 Shoulder Pess 4x20 Rear Deltoid 4x20 Shoulder Press Machine 4x25 Pull-Ups 4x10 Lateral Pull Downs 4x10'
Tags: fitness , abs , ab workout , gym , shoulders , Physique , nike , YouTube , beginner workout , upper body workout , goals , easy workout , shoulder workout , shoulder press , Pull Ups , change , Planet fitness , Rear Deltoids , deltoids , easy planet fitness workout , lateral pull downs
See also:
comments